SELF CARE IDEAS FOR YOUR SELF CARE ROUTINE
The importance of self care and participating in various self care ideas has become extremely evident over the last couple of years. While we are among a “hustle” culture, it is still important to slow down and engage in activities that you love to do and that make you feel good no matter how big or how small they may seem.
WHY IS SELF LOVE IMPORTANT?
As women, it is in our nature to give our all to anything and everything that is important to us. Whether that is to our relationships, friendships, jobs, school, and even your kids for the moms out there.
We often forget to pause and do the things that we love to do and essentially give to ourselves. If we don’t take the time to participate in self care for ourselves, we eventually will suffer burnout in various areas of our lives and lower our self esteem.
You might like: 7 Simple Ways to Increase Your Self Confidence
SELF CARE IDEAS TO PROMOTE SELF LOVE
- Call or text an old friend
- Listen to your favorite podcast
- Take time to read
- Spend time journaling
- Cook your favorite meal
- Plan out your week
- Try something new
- Create a gratitude list
- Take yourself out on a date
- Get your nail done
- Get your hair done
- Take a warm bubble bath
- Meditate for 20 minutes
- Sleep in longer than usual
- Declutter your space
- Create a skincare routine
- Disconnect from social media
- Write out your goals
- Go for a walk
- Have a sweet treat
- Create a budget for yourself
- Engage in one act of random kindness
- Eat 3 full meals
- Write what you love about yourself
- Light your favorite candle
- Think about your dream vacation
- Do your makeup
- Watch something that inspires you
- Listen to your favorite music
- Give someone a gift
Participating in self care doesn’t have to be extreme or even take up a lot of time! The purpose of self care is to remind yourself of the things you love and make you feel good that will overall enhance the quality of your life.
You also might enjoy:
- How to Increase Your Self Confidence in 7 Simple Steps
- Self Discovery Journal Prompts to Promote Self Reflection
- 7 Things to Do On Sunday to Improve Your Week
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